OUR VIRTUAL HEALTH & FITNESS CLUB
COME ON, JOIN IN TO GET YOUR BEST BODY EVER…
Our online channel is powered by Wellbeats Virtual Fitness. We can now deliver fitness classes, challenges, fitness assessments and diet plans to anyone, anywhere, anytime.
Constantly updated with the latest classes, trends and innovations, our online health club can help power you to your goals.
EXCLUSIVE FACEBOOK GROUP ACCESS
You will also get access to our private Facebook group called ‘The Phew’. In this group you will get even more tips, advice and support, plus live videos from the instructors at Downton Leisure Centre. You can also ask us questions, tell us your story and share in the fun.
SCROLL DOWN TO CHECK OUT JUST SOME OF THE MANY MANY CHANNELS AVAILABLE.
LOOK… WORKOUT AT HOME!
Downton Leisure Centre now offers online training too!
With Wellbeats from DLC we can offer a range of fun, challenging online workouts anywhere and anytime, no need to be a leisure centre member. Open to everyone. With over 500 virtual fitness classes in 30 channels, there’s something for every age, interest and fitness level. From cycling, to yoga, to quick office breaks, there is a class for anyone.
CHECK IT OUT WITH A 4-DAY FREE TRIAL.
ANYONE CAN JOIN AND TRAIN AT HOME.
Only £6.50 per month – no contract – cancel anytime.
(That’s just £1.50 a week for unlimited access 24 hours a day!)
With a 4-day NO HASSLE FREE TRIAL before the first Direct Debit is taken, what have you got to lose?
(When you sign up we’ll email you your personal log-in details)
Classes & Channels
Wellbeats offers 30 channels and hundreds of virtual fitness classes with something for every age, stage and ability. Our user-friendly filters in the app make it easy to find exactly what you’re looking for. All channels are listed below and each channel has multiple classes so users never get bored with the same class.
Target all the major muscle groups using just a barbell set. Build strength and endurance while also improving balance and stability.
Challenge your entire body using a BOSU® balance trainer to increase core stability, balance, coordination, and overall strength.
Circuit training is a fast-paced workout that encourages you to perform as many repetitions as possible (AMRAP) with minimal rest in between each exercise.
Go behind-the-scenes and replay Wellbeats live workouts and Q&A’s. This channel includes a combination of fitness, mindfulness, and nutrition-based videos.
Build stronger, more defined muscles using primarily dumbbells. Get ready to feel empowered in this channel as you sculpt and tone your entire body.
Do you struggle with eating healthy? Or not sure where to even start? This channel is all about giving you an easy way to learn the basics of healthy nutrition, plus providing simple recipes to make it both fun and enjoyable to eat well.
Need a quick break? This channel features simple movements you can do right at your desk in 8 minutes or less to boost energy, relieve stress, clear your mind, and more.
Staying fit can be tricky when you are pregnant. These classes provide safe, feel-good exercises that will keep you active – even with a baby on board!
These low intensity, restorative classes use various tools to increase your body’s mobility and flexibility, while releasing muscle tension for both improved performance and recovery.
Whether you’re a savvy cyclist or beginner, this channel offers options for every level. Blast calories and improve your performance on rides filled with intervals, sprints, climbs, and more.
Designed for those 65 and up, the Silver & Fit channel will keep you active while also improving balance, agility, coordination, and strength.
Whether you’re an athlete or just getting started, Sports Ready is your go-to channel for sports preparation and performance. Classes will improve muscular strength while reducing the risk of injury during sports-related activity.
Step your way to a healthier body using a step riser platform. Follow along in a series of choreographed steps to elevate your heart rate and burn calories.
It’s never been easier to get your cardio on. Whether you’re an experienced runner, frequent jogger, or simply enjoy walking outside, the Strides channel will feature classes for both treadmill and outdoors.
Kick, punch, and strike your way through a blend of martial arts-inspired kickboxing. Get ready to unleash your inner fighter!
Looking for an efficient workout in 15 minutes or less? This channel is perfect for you! From yoga to kickboxing to circuits, get your workout done in no time.
Maintain your strength and mobility throughout any life transition using these anti-aging exercises. These classes focus on keeping both your body and mind strong and healthy.
Get ready to shake it! These fun, cardio-focused workouts feature a variety of dance styles including Latin, urban, hip-hop, and more.
In these introductory Latin-inspired dance classes, learn the basic steps of Zumba featuring elements of salsa, samba, merengue, and more.
Kids Programs
Mix fun and fitness for kids, using the BOSU® sport, to develop balance, core strength, coordination & sensory abilities.
Each age grouping includes basic movement patterns and locomotor skills, setting kids up for quality of functional motion.
MOVE ME!™ is fitness in disguise. Jen brings her infectious personality to empower kids in a truly unique and FUN way!
Basic movement patterns and locomotor skills to set children up for quality of functional motion through story telling.
An overriding method of ‘prehab’, a preventative and skill enhancement program for any child currently engaged in or wants to play sports.